Prep Time: 5 min

Cook Time: 1 min

Ease of Preparation: Easy

Servings: 2

 

 

Ingredients (use organic ingredients where available):

  • 1 medium ruby red grapefruit
  • 2 tablespoons maple granules
  • 1/2 teaspoon cinnamon

 

 

Directions:

Cut grapefruit in half and place in baking pan. Use a knife to section, including cutting all the way around the edges. Sprinkle each half with 1 tablespoon of maple granules and 1/4 teaspoon of cinnamon.

 

Broil on high for about a minute (or until top is bubbly and starting to brown) and serve.

 

Chef Suggestions:

For a small grapefruit, use a total of 1 1/2 tablespoons maple granules, and for jumbo-sized fruits, use a total of 2 1/2 tablespoons.

 

 

Nutrition Facts:

As prepared, each serving contains 90 calories, 0g total fat, 0mg cholesterol, 0mg sodium, 23g total carbohydrate and 1g protein.

 

 

 

http://healthyviperson.com/wp-content/uploads/2017/05/cinnamon-maple-grapefruit-600x449.jpghttp://healthyviperson.com/wp-content/uploads/2017/05/cinnamon-maple-grapefruit-150x150.jpgadminAppetizers & Snacks
Prep Time: 5 min Cook Time: 1 min Ease of Preparation: Easy Servings: 2     Ingredients (use organic ingredients where available): 1 medium ruby red grapefruit 2 tablespoons maple granules 1/2 teaspoon cinnamon     Directions: Cut grapefruit in half and place in baking pan. Use a knife to section, including cutting all the way around the edges....