Coconut oil is rich in saturated fats that increase the HDL (good) cholesterol and improve blood cholesterol levels and reduce the risk of heart diseases.

 

 

Coconut oil detox method:

  • Take 2 tablespoons of virgin coconut oil throughout the day
  • Drink 8-12 glasses of water during the detox
  • Increase the intake of healthy nutrients into your diet during the coconut oil detox
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    Coconut oil is rich in saturated fats that increase the HDL (good) cholesterol and improve blood cholesterol levels and reduce the risk of heart diseases.     Coconut oil detox method: Take 2 tablespoons of virgin coconut oil throughout the day Drink 8-12 glasses of water during the detox Increase the intake of healthy nutrients...