Prep Time: 15-20 min

Cook Time: 6-10 min

Ease of Preparation: Easy

Servings: Makes 20 to 24 kebobs

 

 

Ingredients (use organic ingredients where available):

Coffee and Spice Rub:

  • 1/2 cup coarsely ground coffee beans
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground allspice
  • 1 tablespoon fennel seeds
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon coarsely ground black pepper
  • 2 tablespoons olive oil
  • 1 lemon, zest and juice

Lamb:

  • 2 1/2 to 3 pounds boneless leg of lamb, trimmed of fat, cut into 1 1/2-inch cubes
  • 20 to 24 wooden or metal skewers
  • Lemon Mint Rice

 

 

Directions:

In a medium bowl, combine all ingredients for Coffee and Spice Rub. Add the cubed lamb pieces and toss well. Marinate in refrigerator for at least 30 minutes, and up to 2 hours.

 

If you are using wooden skewers, soak in water for 10 minutes. Thread 2 or 3 pieces of lamb onto the skewers. Place in a roasting pan or prepare an outdoor grill. Roast in a preheated oven at 350 degrees for 8 to 10 minutes, or grill over medium heat for 3 to 4 minutes per side. Lamb should be pink in center, not overcooked. Serve over Lemon Mint Rice.

 

Nutrition Facts:

As prepared, each serving contains 140 calories, 12g total fat, 35mg cholesterol, 110mg sodium, 1g total carbohydrate and 8g protein.

 

http://healthyviperson.com/wp-content/uploads/2017/05/coffee-spice-lamb-kebabs-600x450.jpghttp://healthyviperson.com/wp-content/uploads/2017/05/coffee-spice-lamb-kebabs-150x150.jpgadminAppetizers & Snacks
Prep Time: 15-20 min Cook Time: 6-10 min Ease of Preparation: Easy Servings: Makes 20 to 24 kebobs     Ingredients (use organic ingredients where available): Coffee and Spice Rub: 1/2 cup coarsely ground coffee beans 2 teaspoons ground cinnamon 1 teaspoon ground cumin 1 teaspoon ground allspice 1 tablespoon fennel seeds 2 cloves garlic, minced ...