Actor Hafþór Júlíus Björnsson, known for portraying “The Mountain“on “Game of Thrones“ reveals what he does to achieve his massive frame. Björnsson, who is currently in competition to be the World’s Strongest Man, plays Gregor “The Mountain“ Clegane, wrote in a post that people were extremely curious about what he is eating in preparation for the fitness contest.

 

 

 

 

 

Therefore, he shared his daily insane diet on social media thereby pointing out that this diet is intended only for training in the lead up to World’s Strongest Man 2016 and he doesn’t recommend you to try this!

 

 

 

 

 

 

Here is his crazy World’s Strongest Man diet:

6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds
7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens
11:50 Bcca, glutamine,
12:00 400gr Chicken + 400gr potatoes, greens + some fruits
14:00 Blender = 150gr oats or sweet potatoes, 2 bananas 150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine
14:30 Training strongman, Bcca, glutamine, Vitargo
17:30 60gr protein + 2 banans
18:00 500gr beef + potatoes, greens
20:30 500gr salmon + 500gr sweet potatoes
22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter

 

 

Drink a lot of water throughout the day + Juices to get more calories!!

Middle of the night 50gr casaine protein or raw eggs.”

Look at im though…

 

 

Absolute beast.

 

http://healthyviperson.com/wp-content/uploads/2016/06/diet-mountain-game-thrones-preparing-worlds-strongest-man-2016-shocking.jpghttp://healthyviperson.com/wp-content/uploads/2016/06/diet-mountain-game-thrones-preparing-worlds-strongest-man-2016-shocking-150x150.jpgadminBodybuilding & Fitness Nutrition
      Actor Hafþór Júlíus Björnsson, known for portraying “The Mountain“on “Game of Thrones“ reveals what he does to achieve his massive frame. Björnsson, who is currently in competition to be the World’s Strongest Man, plays Gregor “The Mountain“ Clegane, wrote in a post that people were extremely curious about what...