Fish oil is becoming more popular due to fact that it removes number of diseases such as psoriasis and heart diseases. You can get fish oil by consuming of fatty fish or by addition of capsule which contains fish oils that usually derives of anchovies and sardines. Fish oil that contains docosahexaenoic acid, (DHA) and eicosapentaenoic acid (EPA are types of Omega 3 fatty acids. Omega 3 fatty acids are considered that contribute to many health benefits, including the improving heart health.

 

 

Many studies during the last decade have examined the theory that fish oil additionally reduces the number of heartbeats. The number of heartbeats is important indicator for heart health, because high number of heartbeats increases the risk of heart attack and sudden death. Therefore, suggested users of fish oil, healthy people, those who suffer from heart disease and athletes can gain number of benefits.

 

 

Fish oil increases the heart rate

In 2005, was conducted Meta-analyze with united results from 30 separated, well designed experiments with fish oil. Analyze has shown that fish oil additionally resulted in an average reduction of heart rate of 1.6 heartbeats per minute However, this determines that subjects with initial heart rate over 69 beats per minute have an average reduction of 2,5 beats per minute since they started to use fish oil.

 

Studies have determined that within 12 weeks or longer duration which resulted in an average of 2 BPM reduce heart rate, since it was used fish oil. The amount of reduction of the heartbeats neither has changed significantly between the studies based on the average age or health condition of the subjects, nor on the basis of the dose of fish oil.

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Fish oil is becoming more popular due to fact that it removes number of diseases such as psoriasis and heart diseases. You can get fish oil by consuming of fatty fish or by addition of capsule which contains fish oils that usually derives of anchovies and sardines. Fish oil...