Here’s How Salt Lamps Are Helping People With Anxiety
Ever heard of the Himalayan salt light? In a global overrun with anxiety and stress, these easy, natural household objects are making big impact on society.
Everything all around us emits ions, both negative and positive. Do you see how being outdoors or camping can make you feel more energized and rejuvenated? That’s because there are no positive ions, which are emitted by the big amounts of technology around us, like our cellphones, laptops, and televisions. These ions cause stress and chemical imbalances in our bodies, and too many may lead to crippling anxiety and apprehension.
Enter the Himalayan sodium lamp. How could this simple mineral bolster your wellbeing and decrease your stress levels?
They counter positive ions
These laps emit boundless levels of negative ions, countering the bombardment of positive ones that surrounds us. The bigger the lamp, a lot more positive ions it emits. So take a big one, or a lot of small ones, and displace them evenly around your home.
They make you healthier
The negative ions not only counter positive ones, but make you to healthier also. The rocks contains up to 84 trace minerals that your body needs. In addition, it strengthens your bones, regulates the body pH, and balances the water content in your body.
They give you energy
The lamp’s negative ions increase oxygen flow to the brain, says WebMD. This fights lethargy, gives you more energy, and makes you become more attentive to your environment.
They clean the air around you
Besides sweeping the air for positive ions, the negative ions negate the radioactive waves emitted by our electrical devices, and they also protects us from airborne toxicities and any kind of bacterium that might be floating around us.
They fight disease
The “electric smog,” or the cloud of radiation that originates from your devices causes cancer, and your negative ions neutralize that. They moreover lower high blood pressure, lowering the chances of heart attacks and strokes.
They help you sleep
The best place to keep a Himalayan salt lamp is at the bedroom. Its many health advantages make you fall asleep easier, and make you feel healthy and energized when you awaken. The frequent intake of negative ions makes your slumber less fitful, and can help you get more out of your rest.