How To Make Turmeric Pain Relief Tea
Usually, whenever we experience a headache, back pain or pain in other areas of your body, we immediately take medications predicated on ibuprofen (Motrin, Nurofen, Advil and Nuprin) so we can make the pain less severe. Ibuprofen is known for its efficacy to promote instant relief from any kind of pain, but doesn’t solve the problems inside your body on the long-term.
The excessive intake of these pills can cause negative-effects such as gastrointestinal blood loss, diarrhea, nausea, hypertension (high blood circulation pressure), and increased threat of heart attack, erection dysfunction, and potential kidney tumors formation.
Therefore, it is a high time to stop using ibuprofen and similar NSAIDs which impede the Cyclooxygenase 2 or COX — 2 enzyme and can contribute to further irritation.
It is our health we are talking about and therefore we should be thankful because OUR MOTHER EARTH provides us an incredible treatment that offers a number of health advantages. Turmeric!
Curcumin, the effective substance found in turmeric, is known for its ability to contribute to our wellbeing. With regards to relieving swelling and discomfort, turmeric tea is widely known and considered as the healthiest, most efficient and most ancient.
Note: Pregnant women are not allowed to drink turmeric tea!
Turmeric has the ability to reduce the pain in the joints and muscles, and also provides relaxation of the body.
Due to that reason, we will present you with a recipe to prepare your own turmeric tea.
To strengthen the effect, you can include other substances like ginger.
Turmeric Tea Recipe
- 1 teaspoon surface turmeric or 2 tablespoons grated fresh turmeric root
- 4 mugs water
- Fresh lemon/honey to taste
Boil some water and add the turmeric once the water reaches its boiling point. If you use fresh grated turmeric, you should boil for about 15 minutes.
Then, strain the tea thoroughly; add lemon and honey to improve the taste and you have your tea ready to drink!