The star of the popular movie Transformers, Megan Fox, has firmly sexy body and rightfully is declared as the sexiest woman for the year 2009. (According to the poll FHM). When commenting on his physique, Fox always declares that is very lazy when it comes to workouts. So then how she keeps her body in top shape?

The secret to the beautiful figure of Megan Fox is apple cider vinegar.

Diet

The beautiful actress is very careful when it comes to her diet.  She likes eating eggs and tries to eat eggs every day. Its focus is directed towards breakfast, because the breakfast is her biggest meal. Megan Fox always has rich and healthy breakfast so she can have energy throughout the day and not to overeat later.

Almonds are part of everyday diet of Fox. They are rich source of proteins and vitamin E. Her diet also includes raw vegetables, fruits and meat.

The attractive actress reveals that she is fan of sweets. To balance sugar intake, she uses a small trick-apple cider vinegar.

It is only water and the apple cider vinegar cleanses your system completely. Women whose body retain water, helps to quickly get rid of it. I don’t do diet and exercises because I am lazy and passionate fan of sweets, and therefore I need to clean my body sometimes because of the amount of sugar intake.

 

 

megan-fox-diet-and-fitness-regime-the-secret-to-the-beautiful-figure-of-megan-fox-is-apple-cider-vinegar3

 

 

Megan Fox

Trick with drinking apple cider vinegar also uses the famous singer Fergie and top model Cindy Crawford. Apple cider vinegar suppresses appetite and helps release the toxins in the body.

 

 

 

 

 

 

megan-fox-diet-and-fitness-regime-the-secret-to-the-beautiful-figure-of-megan-fox-is-apple-cider-vinegar1

 

Fitness

When her trainer manages to entice her into the gym, she exercises a lot. She does about 30 minutes cardio-exercises to strengthen her abdominal muscles. Afterwards she does exercises to strengthen the other parts of her body and in the end she finishes with 30-40 minutes Pilates exercises or goes biking.

http://healthyviperson.com/wp-content/uploads/2015/10/megan-fox-diet-and-fitness-regime-the-secret-to-the-beautiful-figure-of-megan-fox-is-apple-cider-vinegar-392x600.jpghttp://healthyviperson.com/wp-content/uploads/2015/10/megan-fox-diet-and-fitness-regime-the-secret-to-the-beautiful-figure-of-megan-fox-is-apple-cider-vinegar-150x150.jpgadminBodybuilding & Fitness NutritionHealth Diet & Weight Loss
The star of the popular movie Transformers, Megan Fox, has firmly sexy body and rightfully is declared as the sexiest woman for the year 2009. (According to the poll FHM). When commenting on his physique, Fox always declares that is very lazy when it comes to workouts. So then...