Ana H. reveals how her job as a typist led to suffer from joint pain and how she actually helped herself with natural medicine:

“A couple  of years ago, I went to doctor because of my joint pain and I was diagnosed with arthritis as a result of hard work and malnutrition. I am not of those persons, who reach immediately for chemistry, and therefore I decided to help myself using natural medicine and I didn’t regret it. Knowing that diet changes can aid in relieving joint pain, I decided to try apple cider vinegar, which was the same thing that my doctor recommended. I was using it within 2 months and I can honestly say that I have noticed some improvements. How did I use it? Well, I have put my hands in apple cider vinegar before bedtime and I actually succeeded to relieve pain and tingling in the hands I had. I also used natural apple cider vinegar drink combined with water and honey. I want to recommend everyone who suffers from joint pain to try this drink, since it can relieve joint pain efficiently, which is not the case with common medicines that only act temporally,“- says Ana H.

 

Apple cider vinegar is considered to be one of the most powerful antioxidants that aid in cleansing toxins from your body and relieves joint pain.

You can use it in various ways to help eliminate joint pain:

 

Rubbing

  • Mix 1 tbsp of olive oil and 2 tbsp. of apple cider vinegar.
  • Apply the mixture on the painful joints

 

Healing Potion

You can prepare a healing potion by adding 3 tbsp of apple cider vinegar in 300ml of water or some fruit juice. Consume 3 times daily before each meal.

 

Bath

Add a cup of apple cider vinegar in a 6 cups of water to make a solution. Soak your feet or hands in it or you can soak a compress in apple cider vinegar and apply it on the affected areas.

These natural treatments will help you relieve from the agonizing pain in your joints efficiently.

 

Source/Reference: ww.healthyfoodhouse.com

 

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Ana H. reveals how her job as a typist led to suffer from joint pain and how she actually helped herself with natural medicine: “A couple  of years ago, I went to doctor because of my joint pain and I was diagnosed with arthritis as a result of hard work...