This oil is used to prevent and to fight: respiratory problems, gastric disorders, menstrual problems, urinary tract problems, prevention and fight against cancer, asthma, allergy, cold, fatigue, parasites, muscle pain, heart disease etc.

Provided reading about this oil you will understand that it has unlimited applications.

Oregano contains fiber, iron, magnesium, vitamin E, calcium, omega fatty acids, manganese, and tipofan. It is also a rich source of Vitamin C and antioxidants.

 

 Health Benefits of Oregano Oil

  • Resistant to redness and swelling
  • Can help relieve congestion
  • Emmenagogue — Oregano oil can aid irregular menstruation and reducing the negative effects of menopause.
  • Calms sensitivities to environmental irritants. Oregano oils produce a sedating effect on the hyper-sensitivity of allergies.
  • Potent anti-oxidant capacity — Through neutralizing free-radicals, oregano oil helps us slow the process of cellular deterioration, thus slowing the process of aging.
  • Rosmarinic acid, a component of oil of oregano, is an antihistamine, and a more powerful antioxidant than vitamin E.
  • Digestive aid — Stimulates the flow of bile in the digestive organs
  • With regular use, oregano oil can help protect us against fungal infections.

How to Make Oregano Oil2

Extracting oregano oil requires a special distillation process. However, there is a simple way to make your own oregano oil at home. Here’s a basic recipe from HomegrownandHealthy.com:21

Ingredients:

Oregano leaves, chopped or crusheddried oregano leaves
Olive oil, almond oil or grape seed oil
Sanitized jar with lid
Procedure:

Boil some water in a sauce pan. Once it has reached a rolling boil, turn off the heat.
Place your oil of choice and chopped oregano leaves in the jar.
Put the jar in the hot water and let it sit for about five to 10 minutes. This heats up the oil and helps the oregano release its natural oils.
Remove the jar from the water bath and place beside a sunny window for one to two weeks. Shake the jar every few days.
Once the two weeks is up, strain the oil from the leaves and place into a sanitized jar. Store the oil in a dark, cool place.
To preserve the oil, add a few more drops of grapefruit seed oil.

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This oil is used to prevent and to fight: respiratory problems, gastric disorders, menstrual problems, urinary tract problems, prevention and fight against cancer, asthma, allergy, cold, fatigue, parasites, muscle pain, heart disease etc. Provided reading about this oil you will understand that it has unlimited applications. Oregano contains fiber, iron, magnesium,...