Bigger breasts and thinner waist seem like to be every’s woman’s desire. And what if I tell you that there is one seed that can naturally increase your breasts and reduce weight? Fenugreek is a herb that has been widely used as a medicine due to its medicinal properties since ancient times. This miraculous herb can be found in every healthy food store.

 

 

 

Great nutritional value

Fenugreek  seeds have a rich nutritional profile including proteins, vitamins, minerals, from which copper, iron, magnesium and manganese have the richest content and phytonutrients. They contain high amounts of choline, neotigogenin, trigonelline diosgenin, tigogenin and jamogenin.

 

 

 

Healing properties

This valuable seed has been used in Western herbal medicine as a tea to help people get rid of the excess mucus from the sinuses, throat and chest. This tea has also proven as highly effective in treating allergies and fever.

Additionally, fenugreek is extremely helpful when used as an extract or powder. It stimulates metabolism, improves the liver and kidney function, and warms the body in general.

 

If you use fenugreek within 10 days you will notice a significant reduction in blood cholesterol. You can also add  2 teaspoons of fenugreek seeds in your yogurt, fruit juice or smoothie.

 

 

 

Useful in treatment of diabetes and high cholesterol

Fenugreek contains high levels of amino acid 4-hydroxy-isoleucine, which controls the release of insulin, this seed has the ability to restore the balance of sugar levels in both types of diabetes, which make it one of the most powerful allies in the treatment of diabetes.

Certain studies have shown that an average of 50g fenugreek intake a day can lower the blood sugar levels up to 30% within 10 days.

 

 

 

An excellent tonic for digestion

Fenugreek is extremely useful in stimulating digestion, increasing your appetite and expelling excess mucus, reducing colic, cramps and bowel runs, enhances the metabolism of the liver and spleen, treats indigestion, diarrhea and etc.

 

 

Natural Breast Enlargement

This may be hard to believe, but fenugreek is considered as extremely effective in natural breast enlargement since it stimulates the growth of breasts and water retention in tissues due to the phytoestrogens it contains. You can massage your breasts or drink tea.

For breast massage, soak fenugreek seeds in water overnight. The next morning, massage your breasts with water. You can purchase them in any herbal pharmacy.

 

 

 

Fenugreek tea

For tea, soak 2 teaspoons of fenugreek seeds in 2dl cold water. Bring the water to boil, cover it and let it stay for 20 minutes. Stir from time to time. Strain the tea and add some honey and fresh lemon to improve the taste. Drink the tea in sips. The recommended dosage is maximum 2 days.

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      Bigger breasts and thinner waist seem like to be every’s woman’s desire. And what if I tell you that there is one seed that can naturally increase your breasts and reduce weight? Fenugreek is a herb that has been widely used as a medicine due to its medicinal properties...