A man would consider buying a coconut plantation since it turns out that coconut is the main ingredient in each product:

  • coconut oil
  • coconut butter
  • coconut shreds
  • coconut water
  • coconut milk and cream
  • coconut flour
  • and even coconut soya sauce



The flesh of the coconut oil contains healthy fatty acids, and approximately 90% of them are medium chain fatty acids. The medium-chain saturated fatty acids (MCFA’s) are very beneficial because human body can easily digest, absorb and utilize and are essential for brain function, immune system and also for neurological health.




Apart from being completely natural and delicious, coconut oil is easily available and anyone can afford it.  It’s also…

  • Anti-carcinogenic (reinforces the immune system and prevents the cancer cells formation)
  • Anti-inflammatory
  • Anti-microbial (fights Infection, bacteria, viruses, yeast, fungi, parasites and protozoa)
  • An antioxidant (offers protection against free-radical formation and damage)
  • Improves nutrient absorption (provides body with vitamins such as vitamin A, D, E, K)
  • Nontoxic to humans and animals




Coconut Oil for Personal Hygiene and the Body
  1. Age Spots (also known as liver spots) –coconut oil makes your age spots fade away.
  2. After Shave – coconut oil heals your skin after shaving and treats razor burns.
  3. Baldness – mix coconut oil with lavender, rosemary, thyme, cedarwood, Jojoba oil, Grapeseed/ castor oil and a little cayenne pepper. Apply three times a day (or before bed) to affected area of hair loss and massage in. The combination of Coconut oil and these essential oils promotes cell regeneration.
  4. Body Scrub – for super soft skin just mix coconut oil and salt together. Rub all over your skin and then rinse it off. You can add in essential oils to improve the smell.
  5. Bruises – applying coconut oil directly to the bruise will reduce swelling and redness.
  6. Bug Bites – you can accelerate the healing process after a bug bite by applying coconut oil on the affected area and thus stop the itching and burning sensation
  7. Burns – heal your burn site and prevent permanent scaring by applying coconut oil on it.
  8. Chapstick – for soft lips you just need to rub a little into lips. It also protects your lips because has an SPF of about 4.
  9. Cradle Cap –Just rub a teaspoon of coconut oil onto scalp daily to nourish your baby’s skin and eliminate cradle cap as well.
  10. Dandruff – to prevent dandruff and to control oil secretion from the scalp you will need to soak some into the scalp. It will moisturize dry skin and relieve the symptoms of dandruff.
  11. Deodorant – you can make your own deodorant by mixing coconut oil cornstarch/arrowroot powder and baking soda.
  12. Diaper Salve – very comforting on a rashy bum with no harsh chemicals. Also safe for cloth diapers.
  13. Eye cream – apply coconut oil under the eyes and on your eye lids to reduce puffiness, bags and wrinkles. Do this treatment before bedtime.
  14. Face Wash/ Soap – you can make your own face wash soap by mixing equal parts coconut oil with olive oil, almond oil, avocado oil and castor oil. Wash your face, rub oil in and leave on for two minutes. Then rinse it off and pat dry. One teaspoon should be adequate.
  15. Hair conditioner/ Deep Treatment –for hair conditioner- apply a teaspoon of coconut oil to your ends and then run your fingers through your hair to distribute the rest. For a deeper treatment, rub in a tablespoon of coconut oil onto your dry scalp and gently distribute it through to the ends. Put a shower cap and leave on overnight.
  16. Hair Gel/ Defrizzer – If you have curly hair just rub a little between your palms and either scrunch into hair and if you have wavy/straight hair just finger comb in through from scalp to ends
  17. Healing – why spending money on expensive cosmetic skin products from pharmacy when you can heal your scrapes and cuts and repair the damaged tissues by simply applying on some coconut oil.
  18. Lubricant – it is completely natural and perfectly safe personal lubricant for masturbation and sex. Not compatible with latex!
  19. Makeup Remover – use a cotton swab and a dab of coconut oil and you would be amazed at from the results.
  20. Massage Oil –Just grab some coconut oil and rub. Simply as that!
  21. Moisturizer –Apply it all over your body, including neck and face. It is much more effective than water-based lotions that actually dry out your skin even more.
  22. Nipple Cream – Extremely effective in nourishing cracked, sore or dry nipples. Soak a cotton ball in coconut oil and leave on your nipples between feedings.
  23. Acne Skin Fix – People with oily skin or an oily T-zone are more prone to acne and clogged pores. Use a pea sized amount underneath makeup or alone to reduce oil gland stimulation.
  24. Pre-Shave – coconut oil will protect skin from potential damage caused by shaving.
  25. Skin Conditions – coconut oil can helps people with skin problems such as psoriasis, dermatitis, and eczema.
  26. Stretch Marks –nourish your damaged skin with coconut oil!
  27. Sun Burn Relief – rub liberal amounts of coconut oil into the affected area to relieve the sun burns.
  28. Sunscreen – It’s not high, but coconut oil does have an SPF of about 4.
  29. Swimmers Ear – mix garlic oil and coconut oil and put a few drops in affected ear for about 10 minutes. Do this 2-3 times a day and it usually works within one or two days.
  30. Tattoo Healing and Moisturizer – continued use of coconut oil on tattoos prevents the pigment from fading and also reduce the risk of infection.
  31. Toothpaste –dab a mixture of coconut oil and baking soda on your toothbrush and brush your teeth with it.
  32. Wrinkle Prevention and Wrinkle Reducer – coconut oil prevents occurrence of wrinkles and sagging as well. It also keeps the connective tissue strong and supple.




Coconut Oil for General Health and Wellness          
  1. Breastfeeding –Breastfeeding moms are recommended to consume 3 ½ tablespoons of coconut oil daily to enrich their milk supply.
  2. Bones and Teeth – coconut oil aids in the absorption of calcium and magnesium and thus strengthen your bones and teeth.
  3. Digestion – coconut oil contains saturated fats essential for controlling parasites and fungi that cause indigestion and other digestion related problems such as irritable bowel syndrome and for helping the absorption of vitamins, minerals and amino acids, making you healthier all around.
  4. Fitness – coconut oil speeds up your metabolism, promotes better thyroid function, and increases energy levels and thus reduces your unwanted fat and increases your muscle mass.
  5. Insulin Support – it is great for both diabetics and non-diabetics because it stimulates insulin secretion and utilization of blood glucose
  6. Lung Function – escalate the fluidity of cell surfaces.
  7. Nausea – apply some coconut oil on the inside for the wrist (PC 6) and forearm and rub the area to calm an upset stomach and relieve nausea.
  8. Nose bleeds –nose bleeds is more common in extreme hot or extreme cold temperatures and occurs when the nasal membranes are dry out and crack. Put some coconut oil in your nostrils to prevent nose bleeding and protect your capillaries in the nasal passages.
  9. Gum Health – coconut oil pulling is a great supplemental therapy to improve your gum health, but people should be aware that this routine doesn’t replace routine dental visits and traditional oral care at home.
  10. Stress Relief – apply coconut oil to your head and massage it with circular motions. It will relieve mental fatigue and the aroma of coconut oil has soothing effect which helps reduce your stress level.
  11. Vitamin and nutrient absorption – provides your body with fat-based nutrients such as vitamin A, D, E and K.
  12. Weight loss – coconut oil contains saturated fats that help control cravings and thus speed up the weight loss process.
  13. Mental Cognition and Productivity –coconut oil contains 90% medium-chain triglyceride essential for improving your cognitive, mental and physical health.





Coconut Oil for Internal Health Problems

When taken internally it aids, prevents, and relieves the following health issues

  1. Acid Reflux/ Indigestion – if taken after a meal
  2. Adrenal and Chronic Fatigue
  3. Allergies – seasonal hay fever
  4. Alzheimer’s/Dementia
  5. Asthma – even in children
  6. Autism
  7. Bowel function – constipation, IBD (inflammatory bowel disease), gut infections
  8. Bronchial Infections and Cystic Fibrosis
  9. Cancer – has been shown to prevent colon and breast cancer
  10. Candida Albicans
  11. Cholesterol – improves HDL (‘good’ cholesterol) to LDL (‘bad’ cholesterol) ratio in people who suffer from high cholesterol
  12. Poor Circulation- apply coconut oil to the skin in a light circular pattern towards the heart when feeling cold all the time or edema, especially in the extremities
  13. Colds and Flues – especially beneficial thanks to its powerful anti-microbial and anti-inflammatory properties
  14. Mild Depression and Cognitive Disease – in conjunction with CBT (cognitive behavioral therapy), fish oil and other treatment strategies
  15. Diabetes – regulates blood sugar levels and controls cravings
  16. Epilepsy – coconut oil has proven as very efficient in reducing epileptic seizures
  17. Flaky, Dry Skin – poor oil intake contributes to dry skin and dandruff
  18. Gallbladder Disease –helpful for gallbladder issues because increases bile flow but possibly harmful (i.e. Gallstones)
  19. Gas – Coconut oil acts as a mild anti-microbial agent which protects gut flora.
  20. pylori – oral intake. Occasionally, antibiotic treatment may be required.
  21. Heart Disease – protects arteries from injury causing atherosclerosis
  22. Hemorrhoids – can applied externally or internally twice a day
  23. Hot Flashes
  24. Immune System Builder
  25. Irritable Bowel Syndrome – coconut oil has proven to alleviate IBS-D.
  26. Jaundice
  27. Kidney Disease and Stones –helps in dissolving small stones
  28. Liver Disease
  29. Lung Disease
  30. Malnutrition
  31. Mental Clarity
  32. Menstruation Relief – regarding pain/cramps and heavy blood flow
  33. Migraines – with regular use
  34. Pancreatitis
  35. Periodontal Disease and Tooth Decay
  36. Prostate Enlargement – BPH, benign prostatic hyperplasia
  37. Stomach Ulcers – helps soothe stomach lining and limit H. pylori growth
  38. Thrush
  39. Thyroid Function –regulates an overactive or underactive thyroid
  40. Urinary Tract Infections and Bladder Infections






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            A man would consider buying a coconut plantation since it turns out that coconut is the main ingredient in each product: coconut oil coconut butter coconut shreds coconut water coconut milk and cream coconut flour and even coconut soya sauce     The flesh of the coconut oil contains healthy fatty acids, and approximately 90% of them are medium...